July Sleep Support Group

Do you suffer from sleep problems or have a family member or friend who suffers from it? If so, you are encouraged to attend this support group meeting on Monday, July 11 from 6 p.m. to 8 p.m. at the Parrish Healthcare Center at Port St. John, 5005 Port St. John Parkway (east of the I-95 Port St. John exit). The meetings are held in the Conference Center by the south entrance (near the sleep lab). This is a free community service. Please call 321-268-6408 to register.

The July 11 meeting will include the following:

Do you have insomnia? Let’s face it! We could all benefit from some sleep and stress management tips. We wake up tired, go to work and get stressed out; we leave work stressed out and then we get home, try to relax and get some sleep. But because we’re so wired and stressed from work, we can’t get enough quality sleep. And this happens each and every day. Sooner or later—but most times sooner—our health isn’t what it used to be, we go to the doctor more often, we lack energy, vitality, and we start relying on coffee and stimulants to keep us going or pills to help us sleep. Is this how you want to live your life? If not, you need to learn some new skills to help you cope with stress and sleep better. — Presented by Helen Duane LCSW, Behavioral Therapist.

At every A.W.A.K.E. Support Group meeting you’ll have the opportunity to see newer model CPAP machines and masks and receive a free mask fitting if you’d like. 
Back

Parrish Healthbridge: Healthcare Simplified

For education, breaking news or a message from your physician, HealthBridge will get it to you quickly.

  • Healthy Living

    Parrish Healthcare and Nemours Child...

    Parrish Healthcare and Nemours Children’s Health System bring specialized pediatric care to Brevard County -Nemours specialists will...

  • Healthy Living

    Parrish Medical Center Receives the...

    Parrish Medical Center Receives the 2017 Women’s Choice Award® as one of America’s Best Hospitals for Patient Safety -Awar...

  • Healthy Living

    Parrish Medical Center makes Becker'...

    Parrish Medical Center makes Becker’s Hospital Review “Top 150 Great Places to Work in 2017” list TITUSVILLE, FLA. (Marc...

  • Healthy Living

    Parrish Wound Healing Centers Receiv...

    Parrish Wound Healing Centers Receive National Awards for Excellence in Wound Care TITUSVILLE, PORT ST. JOHN, FLA. (February 23, 2017)&mdas...

  • Healthy Living

    Charity Tennis Tournament Benefitin...

    Charity Tennis Tournament Benefiting Cancer Programs to Feature Bryans, Hobgoods in ‘Battle of the Brothers’ TITUSVILLE, FLA....

  • Healthy Living

    Parrish Medical Center earns Top 100...

    Parrish Medical Center earns Top 100 SafeCare Hospitals® distinction Only 2 percent of all US hospitals earn this SafeCare distinction...

  • Healthy Living

    Parrish Medical Group Welcomes Famil...

    Parrish Medical Group Welcomes Family Practice Physician Benjamin Nettleton, DO PORT ST. JOHN, MELBOURNE & TITUSVILLE, FLA. (Jan. 20, 2...

  • Healthy Living

    Parrish Medical Group Welcomes Ortho...

    PORT ST. JOHN, MELBOURNE & TITUSVILLE, FLA. (January 16, 2017)—Parrish Medical Group, with offices in Titusville, Port St. John an...

  • Healthy Living

    New Board Officers Named

    New Board Officers Named TITUSVILLE, FLA, January 10, 2017--Parrish Medical Center's board of directors, in accordance with its bylaws, h...

Our Services

PMC helps our community stay healthy by living our vision of Healing Families—Healing Communities®

See Services

Classes & Events

Get healthy—and stay that way!—with dozens of classes, events and support groups to choose from every month.

See Calendar

Accomplishments

Parrish Medical Center is among the nation's best in clinical care, safety and patient experiences.

See Awards

Patient Stories

Need a little get-healthy inspiration? Read about how people just like you have transformed their lives.

See Stories

Web Nursery

Parents of babies born at PMC can choose to have a picture of their baby posted.

Find Pictures

Urgent Care Scheduling

Reserve a space at urgent care locations, as well as make an appointment at a physician's office.

Check In