June Sleep Support Group A.W.A.K.E.

Do you or someone you know suffer from sleep problems? If so, you are encouraged to attend this support group meeting on Monday, June 4, from 6 p.m. to 8 p.m. at the Parrish Healthcare Center at Port St. John, 5005 Port St. John Parkway (east of the I-95 Port St. John exit). The meetings are held in the Conference Center by the south entrance (near the sleep lab). This is a free community service. Please call 321-268-6408 to register.

The June 4 meeting will include a discussion on dreams…what do they mean? Dreams can be terrifying, bizarre or very bland. But what are dreams to the human mind? Are they, as Sigmund Freud suggested, messages from our unconscious mind? Are we opening our mind to new ideas, or simply trying to remember what we've learned that day? We will take a look at the theory behind dreams.

If you have a card or chip in your CPAP machine it can tell you if your mask is leaking, if you stop breathing and even if you’re snoring. We will do a free download of your card. Lets take a look to make sure your mask and pressures are optimal. You will get a free printout before you leave. Please bring your card in an envelope with your name on it.

A.W.A.K.E. Support Group is a free community service sponsored by Parrish Medical Center. At every A.W.A.K.E. meeting you’ll have the opportunity to view newer model CPAP machines and masks, and receive free mask fittings. A.W.A.K.E. meetings are held the first Monday of each month.
Back

Parrish Healthbridge: Healthcare Simplified

For education, breaking news or a message from your physician, HealthBridge will get it to you quickly.

  • Healthy Living

    Fainting Could Be Serious

    The phrase "faint of heart" describes someone who's squeamish. But it may have new meaning after a recent study published in the Journal of...

  • Healthy Living

    His and Hers: Heart Attack Symptoms

    Knowing common warning signs can save your lifeHalf of all heart attack victims wait more than two hours to seek help. Maybe we delay to sav...

  • Healthy Living

    Sleep Matters

    Good rest is good for you. Don’t deprive yourselfDo you pride yourself on being able to “get by” on just a few hours of sleep a night? In fa...

  • Healthy Living

    Simple Starts for Heart Health

    Bob Michaels, a fitness specialist at Parrish Health & Fitness Center, shares these simple strategies for improving your heart health.Eat mo...

  • Healthy Living

    New Year | New Attitude

    So what if you’re being asked to do more at work, dealing with family drama and taking care of elderly parents. Who isn’t? Stress is just a...

  • Healthy Living

    Stress-Less Holidays

    Give Yourself a Break So You Can Enjoy the FunQ. How do I manage two different families when traveling home for the holidays?Every family is...

  • Healthy Living

    The Gift of Good Health

    Your parents, spouse and kids, not to mention friends and co-workers, are likely all on your holiday gift list; but what about you? You dese...

  • Healthy Living

    How the Mayo Clinic Care Network Ben...

    1. Patients have access to Mayo Clinic expertise without leaving the county.2. Membership will enhance the delivery of healthcare in our com...

  • Healthy Living

    A Window to Your Health

    When you make an appointment to have your teeth cleaned, you may wonder how that visit benefits your health. After all, you brush after each...

Our Services

PMC helps our community stay healthy by living our vision of Healing Families—Healing Communities®

See Services

Classes & Events

Get healthy—and stay that way!—with dozens of classes, events and support groups to choose from every month.

See Calendar

Accomplishments

Parrish Medical Center is among the nation's best in clinical care, safety and patient experiences.

See Awards

Patient Stories

Need a little get-healthy inspiration? Read about how people just like you have transformed their lives.

See Stories

Web Nursery

Parents of babies born at PMC can choose to have a picture of their baby posted.

Find Pictures

Urgent Care Scheduling

Reserve a space at urgent care locations, as well as make an appointment at a physician's office.

Check In